Navin Shakya
food
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Remember the snacks we grew up loving; cheese balls, noodles, wafers, puffs, toffees, biscuits? Just thinking about them brings back memories of school breaks, pocket-money treats, and tiffin boxes. But try those same snacks today and… something feels off. The taste just isn’t what it used to be. Sure, maybe our taste buds have changed More on this
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In Nepal, the meal of dal bhat — rice with lentil soup — has long been considered a complete and nourishing food. It’s simple, satisfying, and deeply rooted in our culture. But when we take a closer look, we begin to see gaps in nutrition — especially when it comes to protein. And even more… More on this